If you end up feeling down and depleted through the winter months, you’re not alone. Seasonal Affective Dysfunction (SAD) can wreak havoc on our moods, however luckily there’s a resolution: Analysis has proven {that a} lamp with mild depth of 10K lux set 16 to 24 inches away at a 45-degree angle from the eyes for half-hour may help in treating SAD and different temper issues.
Even higher information? Our favourite SAD mild remedy lamp, the Verilux HappyLight Luxe, is on sale proper now. Usually hovering round $80, this lamp not often drops this low in worth. It’s glossy, slim, packable and secure, and its well-thought-out controls make customizing the expertise a pleasure.
Our favourite SAD mild remedy lamp is glossy, slim, packable and secure, and its well-thought-out controls make customizing the expertise a pleasure.
This sturdy Verilux HappyLight Luxe additionally presents versatility that few different choices we examined might match: You possibly can set a timer, modify the brightness and tint and even mount it on the wall. If you clip the on-page coupon, you’ll get the lamp for $63, simply shy of the all-time low worth we noticed final April.
